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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
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DTSTAMP:20260819T123747Z
UID:fdc43461-cb6e-47d3-89be-3604c23df0fa
DTSTART:20260224T090000Z
DTEND:20260309T170000Z
DESCRIPTION:Ready to take stress mastery to the next level? These two advan
 ced sessions dive deeper into techniques that restore mental balance and r
 esilience. Participation in the introductory session is required.Session 1
 : Training Your Brain for RelaxationDiscover how to reach deep relaxation 
 (alpha/theta state) in minutes. Learn quick techniques to calm stress befo
 re it peaks\, maintain control\, and protect your energy throughout the da
 y.Session 2: The Power of BeliefsUncover how hidden beliefs drive stress. 
 Apply a 4-step method to reframe limiting patterns and create supportive b
 eliefs for lasting change.
LOCATION:Ghent - VIB/UGent FSVM II\, Technologiepark 75
SUMMARY:Managing stress and burnout - advanced
URL;VALUE=URI:https://training.vib.be/all-trainings/managing-stress-and-bur
 nout-advanced
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