How to manage stress and prevent burnout
Date: 16 May 2023 @ 09:00 - 17:00
Language of instruction: English
Stress and burnout are the cause of tremendous suffering and come with a very high cost for organizations and companies. To be able to prevent this, we first need to get a clear insight in what these terms mean and what consequences they inflict.
What is positive and negative stress? How do you recognize it? What’s a burnout and what type of people have a high risk in having a burnout?
The aim of this session is to provide some answers on how you can tackle stress better in your professional and private life. What you, or your employer do to prevent it?
Keywords: personal effectiveness, online
Organizer: VIB
Event types:
- Workshops and courses
Instructors: Geert Vermaerke
Activity log
